White Cedar Healing

White Cedar HealingWhite Cedar HealingWhite Cedar Healing
Home
About me
Connect
Trainings and art therapy

White Cedar Healing

White Cedar HealingWhite Cedar HealingWhite Cedar Healing
Home
About me
Connect
Trainings and art therapy
More
  • Home
  • About me
  • Connect
  • Trainings and art therapy
  • Home
  • About me
  • Connect
  • Trainings and art therapy

Smudge, Breathe, Repeat

Group art therapy

Group art therapy

Group art therapy

Healing doesn’t always happen through words.

For some people, talking feels hard, overwhelming, or just not enough. That’s where creative work can open something different.

I incorporate art-based and creative approaches into sessions for those who feel drawn to it — not as something you have to be “good at,” but as a way to explore, express, and understand what’s underneath the surface.


This might include:


  • Guided art activities
     
  • Creative reflection and processing
     
  • Symbolic or storytelling work
     
  • Grounding through hands-on materials
     

It’s simple, accessible, and often helps people access things they didn’t realize they were holding.

You don’t need any experience — just a willingness to try something different.

Trainings

Group art therapy

Group art therapy

In addition to clinical work, I offer workshops and training for organizations, teams, and communities.

This work is grounded in my experience in social services, mental health, and education, along with years of facilitating conversations that are real, reflective, and meaningful — not surface-level or checkbox training.


Areas I offer training in include:


  • Trauma-informed practice
     
  • Mental health and addictions
     
  • Emotional regulation and burnout
     
  • Culturally responsive and relational care
     
  • Truth and Reconciliation (TRC-aligned learning)
     

My approach is interactive, honest, and grounded in real-world application. I often incorporate discussion, reflection, and experiential learning so people can connect the work to their roles in a practical way.

If you’re looking for training that goes beyond information and actually shifts perspective and practice, this is the work I offer.

Copyright © 2026 White Cedar - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept